- Gloves available for use
- Hand wraps are required
- Not provided but available for purchase
- All levels of experience welcome
- No contact/fighting
- First class is always free (local residents)
Introduction to the Noble Art: A 60 min beginner technique class that is offered to those looking for technique work and a more intimate experience. Spend more time with a coach who will focus on your mechanics helping you get the most out of your workouts at Canvas Club. This class breaks down the basics of boxing and includes lots of instruction. We’ll have you floating like a butterfly and stinging like a bee in no time. Space is limited in these classes; please reserve your spot in the ring.
Ring Work: A 60-minute boxing class that incorporates the Ring at CCB along with the heavy bags and pad work. Fighters learn footwork, boxing technique, and what it feels like to move and punch like a fighter. The ring will be used for shadowboxing, pad work, and defense work. Expect to sweat and be challenged. This is an advanced class //Prerequisite //Intro to the Noble Art or approval from a CCB instructor. Space is limited in these classes; please reserve your spot in the ring.
Ding! Ding! Ding! Round 1 is waiting for you…